Registration Open

Seated Boxing

DateBox EventDetailTime EventDetailLocation
Dec
2
Mon
Dec 2, 2024
Monday
1:30 PM - 2:30 PM
Virtual

1 Alternative Date Available

Seated Boxing is also offered...

Dec
16
Mon
Dec 16, 2024
Monday
1:30 PM - 2:30 PM
Virtual
Registration Open

Virtual Adaptive Boxing Classes are motivating and allow each person to work at their own pace. Minimal upper body mobility and strength are required

Registration Details

Registration is required.

For more information please contact adaptivesports@burke.org or call 914-597-2497.

Description

Virtual Adaptive Boxing Classes are motivating and allow each person to work at their own pace. Minimal upper body mobility and strength are required. Shadow boxing provides regular cardio, strength and flexibility exercise in a safe way.  No experience necessary.

Schedule & Location

Schedule

Date Time Location
1. Mon, December 02 1:30 PM to 2:30 PM Virtual

Location Details

  • Virtual
    Main: 914-597-2497

Related Events

Related Events

View all upcoming dates for Seated Boxing

Recommended in addition to this topic

Rock Climbing

Adaptive Rock Climbing offers you an opportunity for strength, cardiovascular and endurance training and socialization.

Bowling

Join our therapy team and volunteers for Adaptive Bowling. Sessions take place at the fully accessible Bowlmor lanes in White Plains throughout the year. Ramps and coaching are available as needed.

Seated Yoga

Virtual yoga class can be done seated or standing in your own home. The certified instructor adapts poses to participant ability levels.

Zumba Zoom Fitness

Virtual Zumba can be done seated or standing. The class is based on pairing adaptive dance moves to music with a good beat. It is great fun as well as a good work out.

Find more events

At this location Virtual
Beginning on December 2, 2024